Philosophy
Our philosophy is that all individuals are truly remarkable. Our services aim to help people recognize, accept and build on positive attributes as they learn to appreciate their uniquenesss.
We help individuals value their individuality, learn to live in the moment and develop supportive relationships.
Our services are strength based and solution focused. We acknowledge the amazing capacity of the human mind and strive to assist individuals in managing their thoughts in order to improve
daily functioning.
Our family and conjoint services focus on reducing blame, negativity and teaching alternative ways for family members to respond and cope with stressful situations.
Finally, our methods are practical, sensical and user friendly.